For those of you who don’t know Chris Hemsworth, he is the 27 year old Australian actor that plays the star role in Thor. The amazing physique Chris Hemsworth has in the movie is not his usual appearance. He put on 20 Lbs of muscle for his role as Thor.
How did Chris Hemsworth gain 20 lbs of muscle?
“Non-stop food consumption, intense workouts, and dedication.”
You DO NOT need a hollywood trainer and dietitian to get a body like Hemsworth in Thor. You just need to be prepared for a strict diet and intense workouts. I am going to highlight a program, that if followed correctly, can get you an extra 20 lbs of muscle in just 30 days.
The Chris Hemsworth Thor Workout and Thor Diet is tested and true when it comes to big gains. Follow this routine, hit your calorie goals, don’t miss a workout and 20 lbs of lean muscle mass in just 30 days can be a reality.